



Red Light Therapy (20 mins)
Boost Your Longevity with Red Light Therapy
A science-backed light therapy experience designed to rejuvenate your cells, reduce inflammation, and enhance longevity in just 20 minutes.
Red Light Therapy (RLT) is a non-invasive and clinically researched treatment that harnesses specific wavelengths of red and near-infrared light to stimulate cellular regeneration, enhance skin health, and optimise mitochondrial function. Our 30-minute session offers a powerful way to restore energy, reduce inflammation, and support long-term healthspan.
+ Stimulates Collagen Production & Skin Health
+ Enhances Cellular Energy & Mitochondrial Function
+ Reduces Inflammation & Oxidative Stress
+ Accelerates Recovery & Muscle Performance

Red Light Therapy (20 mins)
How It Works.
Boost Your Longevity with Red Light Therapy
A science-backed light therapy experience designed to rejuvenate your cells, reduce inflammation, and enhance longevity in just 20 minutes.
Red Light Therapy (RLT) is a non-invasive and clinically researched treatment that harnesses specific wavelengths of red and near-infrared light to stimulate cellular regeneration, enhance skin health, and optimise mitochondrial function. Our 30-minute session offers a powerful way to restore energy, reduce inflammation, and support long-term healthspan.
+ Stimulates Collagen Production & Skin Health
+ Enhances Cellular Energy & Mitochondrial Function
+ Reduces Inflammation & Oxidative Stress
+ Accelerates Recovery & Muscle Performance
Clinically Researched Light Wavelengths
Our red (660nm) and near-infrared (850nm) wavelengths penetrate deep into the skin and muscles, promoting cellular healing and anti-aging benefits.
Full-Body Treatment in Just 20 Minutes
Enjoy a full-body rejuvenation session that delivers the optimal dose of red light therapy for maximum effectiveness in only 20 minutes.
Safe & Non-Invasive
Unlike other wellness treatments, RLT is pain-free, requires no downtime, and is suitable for all skin types and ages.
Boosts Cellular Energy & Longevity
Red Light Therapy stimulates mitochondria, the powerhouse of your cells, to increase ATP (energy) production, helping cells function more efficiently and promoting greater longevity.
Enhances Skin Health & Collagen Production
By boosting collagen levels, RLT helps reduce wrinkles, fine lines, and skin damage, leading to a firmer, more youthful appearance.
Reduces Inflammation & Supports Healing
Red and near-infrared light penetrate deep into tissues, reducing inflammation, speeding up injury recovery, and supporting joint and muscle health.
FAQs
How often should I do Red Light Therapy?
For best results, we recommend 2-5 sessions per week, depending on your wellness goals.
Is Red Light Therapy safe?
Yes! RLT is non-invasive, pain-free, and free from UV radiation. It is safe for all skin types and ages.
How soon will I see results?
Most clients notice improved skin texture, reduced inflammation, and better energy within a few sessions. Long-term benefits become more pronounced with consistent use.
Can I combine RLT with other treatments?
Absolutely! RLT works well with massage, infrared sauna, and other recovery therapies for a comprehensive wellness routine.
What should I expect during a session?
Each session lasts 20 minutes, where you will relax under therapeutic red and near-infrared light panels. There is no downtime, and you can resume daily activities immediately.
Who can benefit from Red Light Therapy?
Anyone looking to boost cellular energy, reduce inflammation, improve skin health, or accelerate recovery will benefit from RLT.
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